CrossFit is my constant, my happy place.

Its what gets me going every morning. Staying fit is not only good for my health but also helps in longevity and anti-aging. There are many many reasons to stay fit and healthy,  for me, it just keeps me happy.  It helps me focus on what's important.   I love the community of people that come together fo reach common goals.

There's something about all the really good energy when you are with people who come together to reach their best selves.

I love love love CWH and all the wonderful magical things that happen there!! Thanks to all the people that make it all happen.

Cristina S., Member since May, 2013