I CrossFit because I got tired of feeling uncomfortable in my own skin. I decided to change my life around and I took a chance by joining CFWH. I remember my first day like it was yesterday! I felt like I was going to throw up and pass out at the same time.  I look at myself now and I am amazed how much I've progressed. Each WOD is a challenge, mentally and physically.  I have gotten a chance to grow as a person by pushing my self everyday not to give up. Also, I enjoy working out with people that support and motivate one another. Deciding to CrossFit has been the best decision of my life.

Cynthia A., Member since February, 2014